Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: J Scales
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, August 23, 2024
Time: 45:26
Distance: 11.81 Miles
Completed:
Calories: 557
Speed (MPH): 15.6 Avg / 26.9 Max
Power (Watts): 189 Avg / 420 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 145 Avg / 207 Max

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