Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, August 23, 2024
Time: 21:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 14.0 Avg / 15.3 Max
Power (Watts): 93 Avg / 145 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:12