Quicksilver 6.30 mi

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Lap Details

Rider: Matthew Qiu
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, August 23, 2024
Time: 30:27
Distance: 6.33 Miles
Completed:
Calories: 206
Speed (MPH): 12.5 Avg / 22.0 Max
Power (Watts): 100 Avg / 262 Max
Cadence (RPM): 46 Avg / 89 Max
Heartrate (BPM): 164 Avg / 184 Max

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