Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Friday, August 23, 2024
Time: 30:33
Distance: 4.44 Miles
Laps: 4.4
Calories: 103
Speed (MPH): 8.7 Avg / 13.8 Max
Power (Watts): 35 Avg / 94 Max
Cadence (RPM): 38 Avg / 63 Max
Heartrate (BPM): 141 Avg / 239 Max

Laps

1.00 mi in 6:12
1.00 mi in 6:57
1.00 mi in 6:40
1.00 mi in 7:24
0.44 mi in 3:20