Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, August 24, 2024
Time: 19:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 15.1 Avg / 17.2 Max
Power (Watts): 110 Avg / 193 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 122 Avg / 147 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:41