Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Urs White
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Monday, August 26, 2024
Time: 31:29
Distance: 5.07 Miles
Laps: 3.4
Calories: 123
Speed (MPH): 9.7 Avg / 12.4 Max
Power (Watts): 43 Avg / 148 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 106 Avg / 125 Max

Laps

1.50 mi in 9:41
1.50 mi in 8:56
1.50 mi in 9:00
0.57 mi in 3:52

Personal Best

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