Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, August 26, 2024
Time: 31:03
Distance: 3.57 Miles
Laps: 2.4
Calories: 90
Speed (MPH): 6.9 Avg / 9.1 Max
Power (Watts): 27 Avg / 99 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 114 Avg / 190 Max

Laps

1.50 mi in 13:06
1.50 mi in 12:21
0.57 mi in 5:36