Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 26, 2024
Time: 27:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 8.8 Avg / 11.8 Max
Power (Watts): 44 Avg / 79 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 103 Avg / 110 Max

Laps

1.00 mi in 7:08
1.00 mi in 6:52
1.00 mi in 6:43
1.00 mi in 6:33