City Express 4.53 mi

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Lap Details

Rider: John Golling
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, August 26, 2024
Time: 28:11
Distance: 4.53 Miles
Completed:
Calories: 208
Speed (MPH): 9.6 Avg / 31.3 Max
Power (Watts): 112 Avg / 338 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 166 Avg / 191 Max

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