Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rich Velleti
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, August 26, 2024
Time: 20:07
Distance: 4.08 Miles
Laps: 2.7
Calories: 113
Speed (MPH): 12.2 Avg / 16.5 Max
Power (Watts): 78 Avg / 219 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:22
1.08 mi in 5:20