Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, August 26, 2024
Time: 28:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 8.4 Avg / 10.6 Max
Power (Watts): 37 Avg / 56 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 96 Avg / 100 Max

Laps

1.00 mi in 7:23
1.00 mi in 7:02
1.00 mi in 7:03
1.00 mi in 7:07