Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, August 26, 2024
Time: 20:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 14.6 Avg / 15.5 Max
Power (Watts): 102 Avg / 160 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 115 Avg / 133 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:57