Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Cone
Team: City Fitness - East Market (Philadelphia, PA)
Date: Monday, August 26, 2024
Time: 20:43
Distance: 6.55 Miles
Laps: 6.6
Calories: 284
Speed (MPH): 19.0 Avg / 21.9 Max
Power (Watts): 205 Avg / 299 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 15 Avg / 163 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:04
0.55 mi in 1:58