Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Wednesday, August 28, 2024
Time: 45:01
Distance: 13.83 Miles
Laps: 2.0
Calories: 625
Speed (MPH): 18.4 Avg / 27.3 Max
Power (Watts): 207 Avg / 484 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

6.98 mi in 22:27
6.85 mi in 22:34