Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, August 28, 2024
Time: 27:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 8.8 Avg / 12.3 Max
Power (Watts): 43 Avg / 72 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 74 Avg / 238 Max

Laps

1.00 mi in 6:50
1.00 mi in 6:32
1.00 mi in 7:06
1.00 mi in 6:56