Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Clay Gills
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Wednesday, August 28, 2024
Time: 28:28
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 11.4 Avg / 25.5 Max
Power (Watts): 90 Avg / 223 Max
Cadence (RPM): 94 Avg / 112 Max
Heartrate (BPM): 114 Avg / 149 Max