Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Wally Lippincott
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, August 28, 2024
Time: 30:18
Distance: 7.35 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 132 Avg / 265 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 104 Avg / 128 Max

Laps

6.98 mi in 28:23
0.37 mi in 1:55

Personal Best

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