Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Seth McDowell
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, August 28, 2024
Time: 48:10
Distance: 13.96 Miles
Laps: 3.2
Calories: 541
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 173 Avg / 285 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 121 Avg / 139 Max

Laps

4.42 mi in 16:02
4.42 mi in 14:58
4.42 mi in 15:02
0.70 mi in 2:08

Personal Best

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