Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, August 28, 2024
Time: 20:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 14.4 Avg / 16.4 Max
Power (Watts): 99 Avg / 185 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 109 Avg / 131 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 3:53