Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Day
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, August 28, 2024
Time: 20:15
Distance: 6.88 Miles
Laps: 4.6
Calories: 316
Speed (MPH): 20.4 Avg / 23.6 Max
Power (Watts): 242 Avg / 422 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 107 Avg / 159 Max

Laps

1.50 mi in 4:55
1.50 mi in 4:29
1.50 mi in 4:25
1.50 mi in 4:01
0.88 mi in 2:25

Personal Best

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