Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 29, 2024
Time: 49:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 8.4 Avg / 12.7 Max
Power (Watts): 42 Avg / 83 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 75 Avg / 117 Max

Laps

1.00 mi in 7:29
1.00 mi in 6:48
1.00 mi in 6:22
1.00 mi in 7:13
1.00 mi in 7:20
1.00 mi in 7:03
1.00 mi in 7:39