Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Brandt
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, August 29, 2024
Time: 30:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 244
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 113 Avg / 225 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 105 Avg / 138 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:47
1.00 mi in 4:32