Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, August 29, 2024
Time: 19:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 15.1 Avg / 17.5 Max
Power (Watts): 111 Avg / 183 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 119 Avg / 198 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:45