Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, August 29, 2024
Time: 20:39
Distance: 5.01 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 134 Avg / 231 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 107 Avg / 124 Max

Laps

4.01 mi in 16:28
1.00 mi in 4:11