Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, August 30, 2024
Time: 31:15
Distance: 3.57 Miles
Laps: 3.6
Calories: 93
Speed (MPH): 6.9 Avg / 9.6 Max
Power (Watts): 27 Avg / 58 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 34 Avg / 188 Max

Laps

1.00 mi in 8:34
1.00 mi in 8:15
1.00 mi in 8:57
0.57 mi in 5:29