Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Porras
Team: Workout Anytime - Weaverville (Weaverville, NC)
Date: Friday, August 30, 2024
Time: 20:32
Distance: 5.53 Miles
Laps: 5.5
Calories: 198
Speed (MPH): 16.2 Avg / 21.1 Max
Power (Watts): 140 Avg / 274 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 88 Avg / 191 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:39
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:20
0.53 mi in 2:11