Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, August 30, 2024
Time: 24:02
Distance: 3.77 Miles
Laps: 1.1
Calories: 110
Speed (MPH): 9.4 Avg / 14.2 Max
Power (Watts): 59 Avg / 110 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 95 Avg / 111 Max

Laps

3.37 mi in 21:11
0.40 mi in 2:51