Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, August 30, 2024
Time: 26:30
Distance: 6.49 Miles
Laps: 4.3
Calories: 222
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 121 Avg / 307 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

1.50 mi in 5:48
1.50 mi in 5:45
1.50 mi in 5:46
1.50 mi in 5:46
0.49 mi in 3:25