Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 31, 2024
Time: 38:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 7.7 Avg / 11.1 Max
Power (Watts): 33 Avg / 65 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 187 Avg / 239 Max

Laps

1.00 mi in 7:39
1.00 mi in 7:31
1.00 mi in 7:50
1.00 mi in 8:00
1.00 mi in 7:54