Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, August 31, 2024
Time: 20:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 14.5 Avg / 16.0 Max
Power (Watts): 100 Avg / 152 Max
Cadence (RPM): 72 Avg / 77 Max
Heartrate (BPM): 110 Avg / 132 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:03