Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, September 1, 2024
Time: 31:04
Distance: 3.43 Miles
Laps: 2.3
Calories: 88
Speed (MPH): 6.6 Avg / 8.6 Max
Power (Watts): 24 Avg / 81 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 51 Avg / 123 Max

Laps

1.50 mi in 12:57
1.50 mi in 13:10
0.43 mi in 4:57