Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, September 1, 2024
Time: 19:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.1 Avg / 16.0 Max
Power (Watts): 69 Avg / 135 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 123 Avg / 198 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 5:00
1.00 mi in 5:02