Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, September 2, 2024
Time: 31:03
Distance: 3.63 Miles
Laps: 3.6
Calories: 90
Speed (MPH): 7.0 Avg / 9.1 Max
Power (Watts): 28 Avg / 55 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 8:30
1.00 mi in 8:12
1.00 mi in 8:05
0.63 mi in 6:16