Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 2, 2024
Time: 36:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 8.2 Avg / 11.4 Max
Power (Watts): 38 Avg / 79 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 79 Avg / 182 Max

Laps

1.00 mi in 7:18
1.00 mi in 6:42
1.00 mi in 7:38
1.00 mi in 7:33
1.00 mi in 7:13