Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Allen Heckman
Team: Westminster - Towers (Orlando, FL)
Date: Monday, September 2, 2024
Time: 17:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 15.3 Avg / 21.5 Max
Power (Watts): 118 Avg / 283 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 109 Avg / 124 Max

Laps

1.50 mi in 5:28
1.50 mi in 6:07
1.50 mi in 6:05