Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Tuesday, September 3, 2024
Time: 30:16
Distance: 7.54 Miles
Laps: 2.2
Calories: 282
Speed (MPH): 14.9 Avg / 21.5 Max
Power (Watts): 135 Avg / 264 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 114 Avg / 128 Max

Laps

3.37 mi in 12:02
3.37 mi in 14:10
0.80 mi in 4:04