Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, September 3, 2024
Time: 34:25
Distance: 4.01 Miles
Laps: 2.7
Calories: 94
Speed (MPH): 7.0 Avg / 9.6 Max
Power (Watts): 24 Avg / 72 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 62 Avg / 105 Max

Laps

1.50 mi in 13:05
1.50 mi in 12:57
1.01 mi in 8:23