Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: JCC - Rochester (Rochester, NY)
Date: Tuesday, September 3, 2024
Time: 31:29
Distance: 5.03 Miles
Laps: 3.4
Calories: 144
Speed (MPH): 9.6 Avg / 13.4 Max
Power (Watts): 59 Avg / 160 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 107 Avg / 131 Max

Laps

1.50 mi in 8:49
1.50 mi in 8:28
1.50 mi in 8:39
0.53 mi in 5:33