Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: T.H. Ponders
Team: The Gym on Locke (Hamilton, Canada)
Date: Tuesday, September 3, 2024
Time: 6:30
Distance: 1.98 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 18.3 Avg / 21.8 Max
Power (Watts): 194 Avg / 281 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

1.00 mi in 3:12
0.98 mi in 3:18