Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ian Dyer
Team: Supreme Sports Club (Columbia, MD)
Date: Tuesday, September 3, 2024
Time: 20:56
Distance: 6.74 Miles
Laps: 2.0
Calories: 295
Speed (MPH): 19.3 Avg / 29.9 Max
Power (Watts): 227 Avg / 455 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

3.37 mi in 10:23
3.37 mi in 10:33