Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cam Mcdonald
Team: City Fitness Mackay (Mackay, QLD, Australia)
Date: Wednesday, September 4, 2024
Time: 29:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.4 Avg / 19.1 Max
Power (Watts): 111 Avg / 219 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 158 Avg / 184 Max

Laps

1.00 mi in 5:35
1.00 mi in 4:03
1.00 mi in 3:43
1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 3:38
1.00 mi in 4:16

Personal Best

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