Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, September 4, 2024
Time: 32:00
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.5 Avg / 11.3 Max
Power (Watts): 28 Avg / 58 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 104 Avg / 229 Max

Laps

1.00 mi in 8:50
1.00 mi in 8:19
1.00 mi in 7:48
1.00 mi in 7:03