Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, September 4, 2024
Time: 31:02
Distance: 4.92 Miles
Laps: 3.3
Calories: 135
Speed (MPH): 9.5 Avg / 12.8 Max
Power (Watts): 55 Avg / 144 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 121 Avg / 128 Max

Laps

1.50 mi in 9:20
1.50 mi in 9:01
1.50 mi in 8:58
0.42 mi in 3:43