Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Gary Terle
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, September 4, 2024
Time: 30:00
Distance: 7.24 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 14.5 Avg / 24.2 Max
Power (Watts): 138 Avg / 317 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 109 Avg / 158 Max

Laps

6.98 mi in 29:01
0.26 mi in 0:59