Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, September 4, 2024
Time: 17:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 13.4 Avg / 16.0 Max
Power (Watts): 86 Avg / 134 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 32 Avg / 136 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:24