Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Ferenchak
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Wednesday, September 4, 2024
Time: 56:38
Distance: 13.48 Miles
Laps: 4.0
Calories: 483
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 115 Avg / 270 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 147 Avg / 231 Max

Laps

3.37 mi in 12:44
3.37 mi in 14:14
3.37 mi in 14:39
3.37 mi in 15:01