Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ian Dyer
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, September 4, 2024
Time: 22:17
Distance: 7.22 Miles
Completed:
Calories: 355
Speed (MPH): 19.4 Avg / 32.2 Max
Power (Watts): 259 Avg / 412 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 222 Avg / 229 Max