Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ian Dyer
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, September 4, 2024
Time: 22:24
Distance: 7.08 Miles
Laps: 3.0
Calories: 306
Speed (MPH): 19.0 Avg / 29.8 Max
Power (Watts): 220 Avg / 560 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.36 mi in 7:22
2.36 mi in 7:35
2.36 mi in 7:27