Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, September 5, 2024
Time: 30:53
Distance: 3.57 Miles
Laps: 3.6
Calories: 89
Speed (MPH): 6.9 Avg / 9.1 Max
Power (Watts): 27 Avg / 53 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 57 Avg / 153 Max

Laps

1.00 mi in 8:32
1.00 mi in 8:24
1.00 mi in 8:10
0.57 mi in 5:47