Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, September 5, 2024
Time: 31:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 113
Speed (MPH): 7.6 Avg / 11.6 Max
Power (Watts): 33 Avg / 80 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 132 Avg / 218 Max

Laps

1.00 mi in 10:19
1.00 mi in 7:44
1.00 mi in 6:48
1.00 mi in 6:46